- Korean food consists of lots of vegetables, inclusive of generous portions of meat too
- Sufficient amount of walk and exercise daily
- Avoid fast food and moderated intake of sweet
1. Love for veggies –
In a Korean meal, the first thing that is brought out onto the table is an array of veggies each showcased beautifully in small bowls. Y....
Tags : SOUTH KOREA, KOREAN DIET, HEALTHY DIET, KOREAN SIDE DISHES,