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AVOID THESE FOOD COMBINATIONS FOR A BETTER HEALTH
Highlights:
-There are certain food combinations that we should avoid.
-If consumed, we might get deadly health issues.
Food combining is an ancient way of eating and is picking up trend nowadays. Proponents believe that proper food...
HOW TO GO ON A MEDITERRANEAN DIET
Highlights:
- The Mediterranean diet was awarded the Best Diet by US News in the year 2018
- The diet has strong scientific evidence of being beneficial for health
Interest in the Mediterranean diet skyrocketed in the 1960s. It was boost...