ADDING GINGER TO YOUR DAILY DIET FOR A HEALTHIER LIFE

Highlights –

• Adding ginger to your daily diet for a healthier life.
• Ginger has compounds called shogaols and gingerols that are beneficial to one’s health.
• Ginger is said to have anticancer, antimicrobial, anti-inflammatory, antioxidant, and antiallergic activities.
• Ginger is said to help during motion sickness, control weight and blood sugar, etc.