ALMOND MILK AND ITS HEALTH BENEFITS

Highlights –

• Almond milk and its health benefits.
• Almond milk is lactose-free and suitable for people whose body are intolerant to every day dairy drink.
• Almond milk is rich in vitamins, minerals, and antioxidants.
• The milk is also said to be a good source of Magnesium.

Almond milk is most suited for people with lactose intolerance, and it can be used a....