Anxiety or depression cannot be curbed by Omega-3 fats

A study conducted at the University of East Anglia says that Omega-3 fats are not able to fight depression or anxiety. This new finding broke the myth that Omega-3 is a sure shot solution to control depression. Common belief is that Omega-3 protects against anxiety or can even reverse the condition. However, a systematic review which was published in British Journal of Psychiatry, Omega-3 supplements hardly offer benefits.

Wh....