Highlights:
- Stress and sugar are like bread and butter- It’s hard to go through the former without indulging in the latter.
- Nutritionists and clinical experts suggest 5 easy ways to cut down on sugar intake and enhance physical and mental well-being.
A recent study in the Journal of Clinical Endocrinology and Metabolism found that eating sugar manages to shu....
Tags : reduce sugar, healthy foods, sugary food, cut down, calories, weight loss, healthy diet, lifestyle, how to reduce cravings, sugar craving reasons, no sugar benefits, cut out, bad eating habits,
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