BENEFITS OF ‘DATE’ FRUIT FOR A HEALTHY LIFE

Highlights:

• Health benefits of the fruit known as Date
• Dates are highly rich in minerals and vitamins along with potassium, iron, magnesium

Date is a wrinkly, sticky, and chewy like dried fruit, which is naturally sweet and the dates have been typically sold in their fresh and raw state, as said by Keri Gan, who is dietician, and at the grocery store, there are often two types of ....