CONSUMING BLACK RICE FOR GOOD HEALTH

Highlights –

• Consuming black rice for good health.
• Black rice is also known as forbidden rice, it is low in calories.
• The rice is a rich source of flavonoid phytonutrients essential for protection from a number of diseases.
• Black rice contains lots of fiber that is good for maintaining our digestive health.

Black rice (Oryza sativa) also known as forbid....