Fitness Trends to Lookout for in 2020

People are going crazy about fitness and wellness trends. More and more new trends are emerging in the fitness industry like quick HIIT sessions or meditation apps. The growing fitness energy in the past decade is now worth £21.7 billion in the UK. 

Here are some emerging trends in the fitness world that will take 2020 by storm:

· Micro HIIT:

Spending 20 minutes throughout the day, three times a ....