GOLDEN BERRIES AND ITS HEALTH BENEFITS

Highlights –

• Golden berries and its health benefits.
• Golden berries or Physalis is a tart berry, resembling a tomatillo, wrapped in a papery case.
• Golden berries are a great source of Vitamin C, and it also contains beta-carotene and Vitamin K.
• Golden berries have been found to contain steroids called withanolides.

Golden berry or Physalis somewhat rese....