HEALTH BENEFITS FROM CONSUMING FIGS

Highlights –

• Health benefits from consuming figs.
• Figs and their leaves are said to be packed with nutrients.
• Figs have been found to reduce high blood pressure.
• The fruit is also a good source of calcium and potassium.

Figs is a fruit that resembles a teardrop. Studies have found that figs and their leaves are packed with nutrients and offer a var....