HEALTH BENEFITS OF CONSUMING BELL PEPPERS

Highlights –

• Health benefits of consuming bell peppers.
• Bell peppers are low in calories.
• These peppers are excellent sources of vitamins A and C, potassium, folic acid, and fiber.
• Bell peppers have been found to contain Vitamin C.

Bell Peppers are found to be low in calories and are loaded with good nutrition. It has varieties are excellent sources of ....