HEALTH BENEFITS OF CONSUMING CUCUMBER

Highlights –

• Health benefits of consuming cucumber.
• Cucumber is known to contain 96% of water, and is ideal for detoxification.
• Cucumbers are said to be low in calories.
• It is also found to be a good source of potassium, magnesium and dietary fibre.

Cucumber has been found to have high beneficial nutrients, as well as certain plant compounds and antioxi....