HEALTH BENEFITS OF CONSUMING POPPY SEEDS

Highlights –

• Health benefits of consuming poppy seeds.
• The seeds from poppy flower are known to be rich in manganese.
• Poppy seed could be used in making cakes, pastries, porridge, etc.
• Poppy seeds could help in improving fertility.

Poppy seed is the seed from the poppy plant. Studies suggest that they are particularly rich in manganese, a trace element....