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HEALTH BENEFITS OF WATERCRESS

Published On 08 Apr 2021 03:51 PM


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Highlights –

  • Health benefits of watercress.
  • Watercress contains vitamins, minerals, and antioxidants.
  • Watercress contains beta-carotene and other carotenoids.
  • It can also help support one’s heart health.

Watercress is an aquatic vegetable that’s known for its zippy flavor. Studies suggest that it contains vitamins, minerals, and antioxidants....


Tags : WATERCRESS, HEALTH BENEFIT OF WATERCRESS, VITAMIN A, ANTIOXIDANTS, BONE HEALTH, CALCIUM, MAGNESIUM,
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