-Female gym goers avoid weight training.
-They think that weight lifting will make them look like men.
-It is a myth.
As a gym trainer I come across many female clients. Most of them are there to cut down on body fat. I often wonder is shedding extra fat is the only way to achieve that hourglass figure? With target of shedding fat, you’ll end up looking....
Tags : weight training, weight lifting, female gym goers, less feminine,