IS WEIGHT TRAINING MAKING WOMEN LOOK LESS FEMININE?

Highlights:

-Female gym goers avoid weight training.

-They think that weight lifting will make them look like men.

-It is a myth.

As a gym trainer I come across many female clients. Most of them are there to cut down on body fat. I often wonder is shedding extra fat is the only way to achieve that hourglass figure? With target of shedding fat, you’ll end up looking....