-Wheat is staple food.
-There are some health benefits and some downsides of wheat.
Most of the world’s population prefers wheat when it comes to choosing the staple food. It is a cereal grain which is commonly consumed globally. The source of wheat we consume is Triticum, a grass with numerous varieties. The primary species is bread wheat. There are many other w....
Tags : wheat, whole wheat, staple food, gluten,