OVERALL WELL-BEING DEFINES YOUR FITNESS

Highlights:

-Fitness is the overall well-being.

-Exercise plays an important role in keeping yourself fit.

-One must remain active as much as possible.

What according to you is the definition of fitness? Is it mere physical fitness? Is it all about your looks? None of them all! I have seen people who look fit and I got the impression that they really are fit. However, wh....