One out of five human beings today are trying to lose weight. While people opt for various forms of exercises like weight training or cardio, they find it difficult to lose weight. Despite trying several diets, losing those extra pounds seem an impossible task.
Here are top three reasons why you are not losing weight.
1. Absence of healthy gut bacteria
According to a recent research, the weight loss is also dependant....
Tags : Weight loss, Fat loss, Muscles, Protein, ,
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