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VITAMIN C SUPPLEMENTS AND ITS HEALTH BENEFITS

Published On 07 Jan 2021 06:32 PM


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Highlights –

  • Vitamin C supplements and its health benefits.
  • 75 mg of Vitamin C is suggested for women and 90 mg for men.
  • Vitamin C may help in the reduction of chronic disease.
  • It is also said to manage one’s high blood pressure.

Vitamin C is an essential vitamin that one’s body may not be able to produce in large amounts. Studies sugge....


Tags : VITAMIN C HEALTH BENEFITS, VITAMIN C ANTIOXIDANT, VITAMIN C MANAGMENT OF HIGH BLOOD PRESSURE, HEART DISEASE VITAMIN C,
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