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Ways to tackle back pain

Published On 09 Jan 2020 12:31 PM


Back pain is a global health problem and is common among people living a hectic life. World Health Organization stated that it is one of the top 10 diseases and injuries. People of any age group can get back pain and find it difficult to adjust in routine life.

Luckily, there are many simple tricks that you can adapt for avoiding the common causes of the ailment. The techniques used to tackle back pain will provide immense relie....

Tags : back pain, tackle back pain, causes of back pain, good posture, muscle strain,

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