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WELLNESS TRENDS FOR THE DECADE

Published On 28 Jan 2020 11:40 AM

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Highlights

In the pegan diet, you can eat vegetables, fruits, nuts, seeds, etc. but avoid dairy, grains, legumes, etc.
Overstrain does more harm than good

The wellness trends are as follows

Inflammation

Experts believe that 2020 will be about inflammation. Lo....

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