Our body responds to seasonal changes. We feel contained and stiff when it is cold outside. We tend to feel supple and open if it is warmer outside. When the weather is pleasant, we feel like going out and get some fresh air. Outside atmosphere actually affects our mood. Yoga is one of the activities, which keeps us fit and adds to the overall mood.
Our heart is center of our emotions and it is our duty to keep it healthy. Suppr....
Tags : Emotion, Yoga, Atmosphere,
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