EAT KIWI FRUIT FOR THESE HEALTH BENEFITS

Kiwi, one of the most loved fruits is known for its distinct colour and tangy taste. Along with taste, it is loaded with several health benefits. These health benefits are :-

• Beneficial in hair and skin: Kiwi fruit is loaded with Vitamin C, an important antioxidant that is capable of naturally stimulating collagen synthesis. The high vitamin C content in kiwis is likely to help keep one’s skin firm and radiant.