HERE IS WHY DRINKING WARM WATER IS A SMART CHOICE FOR YOUR HEALTH

1. Helps in weight loss

Drinking hot water has proven to boost metabolism, which is exactly one requires, when he is trying to get rid of those extra pounds. The best thing one can do to boost metabolism is drinking a glass of hot water along with lemon. 

2. Helps relieving nasal & throat congestion

Consumption of hot water is an effective way to cure colds, coughs and a sore throat.  Hot water basic....