It’s been weeks that you haven’t munched on your favorite burger, neither went out with your friends for dinners nor having a piece of that cheese cake in the refrigerator. Despite making all these sacrifices, your body is not ready to shed those extra kilos. You weigh the same what you did before taking up the weight loss challenge. Even though you might seem you are doing everything right, there are few basic things that are like....
Tags : Weightloss, Fat loss, Protein intake, ,
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