Weight loss sans the exercise

Losing weight and exercising mostly go hand-in-hand. If someone says you can shed extra kilos without exercise, you won’t believe, for sure. Efforts are required in the direction of losing weight and to get that enviable body.

Exercise, without any doubt is a sure shot way to shed extra weight but not the only medium. The diet also plays an important role. The daily nutrition taken by your body will help you get rid of that ext....