Search result for MUSC
THREE KEY REASONS YOU ARE NOT LOSING WEIGHT
One out of five human beings today are trying to lose weight. While people opt for various forms of exercises like weight training or cardio, they find it difficult to lose weight. Despite trying several diets, losing those extra pounds seem an impossible task.
Here are top three rea...
DO PLANKS EVERYDAY FOR THESE AMAZING BENEFITS
Planks is one of the most underrated exercise which most of us fail to do on regular basis. Though it seems simple, this one exercise will directly target your abdominal muscles.
Here are some ultimate benefits of doing planks regularly:
Balance:
Planks are e...
INSIGHTS INTO MUSCLE TRAINING TO KNOW YOUR INNER STRENGTH
HIGHLIGHTS
- Weight training is a sort of strength preparing that utilizes loads for obstruction
- Weight preparation gives pressure to the muscles that make them adjust and get more grounded, like how oxygen-consuming molding fortifies your heart <...
TOP FIVE BENEFITS OF CASEIN PROTEIN
It is universally true that our body needs protein in order to put on some muscle mass and also shed some extra pounds off the body. While people today prefer whey among many sources of protein, there is a group of old school people who firmly believe in casein. Irrespective of both the proteins ...
WHAT IS CREATINE? IS IT SAFE TO CONSUME?
Creatine, one of the most sought after supplements in the fitness industry. While majority of the fitness enthusiasts and power lifters swear by it, there is a certain section that is completely against this supplement.
In reality, our body actually makes its own creatine, with the help of...
STRENGTH TRAINING: MORE IMPORTANT THAN CARDIO FOR WEIGHT LOSS
Until last few years, the word ‘cardio’ was synonymous for ‘weight loss’. People trying to shed those extra pounds were heavily inclined towards doing cardio and often ignored weight lifting or strength training. While cardio was considered as the only way to lose fat, peo...
WHEY PROTEIN: BEST THING TO CONSUME, EVEN IF YOU DONT WANT TO BUILD MUSCLES
In today’s times when anything and everything can become viral in just few seconds, it is extremely important to bust some myths and create awareness about products that are indeed very beneficial for the mankind. One such product is whey protein. Every time we hear a word protein, we tend ...
HOW CAN VEGETARIANS BUILD BODY?
Highlights:
-It is considered that vegetarians can’t have a strong body.
-They can become bodybuilder by making changes in their daily diet.
Traditionally, it is believed that those who survive on vegetables, can never become b...
MYTHS ATTACHED TO MUSCLE BUILDING
Highlights:
-There are certain myths attached to muscle building.
-Do not pay attention to bro science and follow the facts instead.
Muscle building is important in order to stay fit. A fact we all are aware of. However, different pe...
ARE PROTEIN BARS REALLY GOOD TO HAVE DAILY?
Highlights:
-People are having protein bars for building muscles.
-People must not skip whole meal if they are having protein bars.
Of late, trend of having those crazy protein bars, is picking up faster. Health conscious people are ...
IDEAL PROTEIN AMOUNT TO BUILD MORE MUSCLES
IDEAL PROTEIN AMOUNT TO BUILD MORE MUSCLES
Highlights:
-Proteins build new muscles.
-Fitness freak people include protein in their daily diet.
-Having the adequate amount of protein is important.
...
Launch of Tele-ICU Services by the Advanced ICU Care with RMC
The pioneering provider of supreme-acuity telemedicine services, Advanced ICU Care made an announcement that a non-profit hospital that provides cutting-edge care in Orangeburg, the Regional Medical Center has implemented the Tele-ICU care services that the firm delivers. Tele-ICU care will be pr...
PROTEIN RICH FOOD FOR VEGANS
Vegan people mostly are confused about what to eat and what not to eat. When it comes to choosing protein rich diet, they normally assume that there are hardly any options available. That is a misconception though. When they go out and ask for advice, they end up hearing – “eat more o...
Ways to tackle back pain
Back pain is a global health problem and is common among people living a hectic life. World Health Organization stated that it is one of the top 10 diseases and injuries. People of any age group can get back pain and find it difficult to adjust in routine life.
Luckily, there are m...
A right balance of muscles and body fat affects our thinking
Researchers at the Iowa State University revealed a unique fact recently which is related to our thinking process. The results showed that less of muscles and more body fat directly affects our thinking. Research tell how flexible our thinking becomes as we get older
Results may give wa...
Scientists create DNA stitch to treat patients with muscular dystrophy
A team of researchers from the University of Alberta have developed a new therapeutic method centering on patients suffering from Duchenne muscular dystrophy (DMD). The treatment is a mixture of DNA-like molecules which in return help in keeping the muscles strong. Furthermore, these are not virt...